Bring your health into focus with a connected view of activity, sleep, nutrition, mindfulness and vitals. Understand your body better with clear insights and personalized guidance that help build healthier habits — keeping you informed and in tune with your everyday wellness.
See what's new
Your daily compass for heart health management
Jump to Vitals
Four cardiovascular prevention indicators are displayed: 7-day sleep time average is Attention, 7-day moderate to vigorous activity is Fair, Vascular load is Excellent, BMI is Good. The indicators change into icons that represent the level of Heart Health Score. The icons move off-screen, leaving only the Excellent Heart Health Score icon and the Heart Health Score GUI flies into the center. The score increases from 0 to 94 and becomes Excellent. The Excellent icon is joined by other icons to create a line graph that turn into the app UI, showing a Heart health score 7 day trend.
Catches unusual vital signals before you feel it
Jump to Vitals
A heart rate icon, representing sleep vital signs, appears. To the right of this icon, icons for heart rate variability, respiratory rate, skin temperature and oxygen saturation also appear. The icons change into bar graphs. A bed icon and moon icon appear to indicate that vital signals are also tracked during sleep. The bar graphs reappear and the text Vitals, 2 out of range appears at the top. Galaxy Watch9 appears and the information is placed onscreen.
Know your fitness level. Own your progress
Jump to Activity
A person icon appears and runs. Then, a person icon appears and swims. Another person icon appears and lifts weight. A person icon appears, playing soccer. Lastly, a person icon cycles around a pentagon shape. The pentagon shape turns into the Fitness Index radar chart. Through the chart, the user can compare the Current and Target index. The user can also see the Average fitness score.
Train. Recover. Track both
Jump to Activity
Text Daily Cardio Load, Under target at the top. Text at the top changes to Optimal. Text at the top changes to Over target. Text at the top changes to Rest needed. A moon icon appears. Daily cardio load UI screen appears, showing the Optimal level of daily cardio load with Today's progress and target range at 35%.
See your progress clearly, anytime
Activity levels are easier to understand when you keep track of your performance with Samsung Health. Monitor your progress, identify areas that need more attention and stay motivated as you move forward each day toward a healthier lifestyle.
Know your fitness level. Own your progress
Off-grid. On track
Train. Recover. Track both
Personal training, on the run
Ride smart. Carry less
Track your strokes for faster swimming records
Work out on your own terms
How to take running to the next level
Learn how Running program can help you train your runs and stay on the right track, even during trail runs.
How to find balance in your training
Learn how Fitness insights guide you to rest and workout for maximum results, based on your physical capabilities.
Tomorrow is built tonight
Learn why you feel tired even after a full night's sleep with detailed sleep tracking on Galaxy Watch or Ring. The sleep tracking features monitor your sleep patterns and provide personalized guidance so you can improve rest to wake up more refreshed each day. 11, 12, 13
Go to bed at the perfect time
Gather sleep data for detailed insights
Get Sleep Coaching tailored to your needs
Achieve your best every day with Energy Score
FDA-approved sleep apnea risk detection
How to sleep for a better tomorrow
Learn how to build lasting habits for better sleep quality through AI-powered insights and tailored guidance.
Age well through better nutrition
Alongside regular exercise and quality sleep, a balanced diet plays an important role in healthy aging. Samsung Health lets you monitor and manage what you eat to support a more vibrant, active lifestyle.
Check your aging with just a thumb
Understand metabolic health
Keep logs and stick to a balanced diet
Stay healthy with body composition analysis
Practice mindfulness for sound body
Holistic wellness starts with balancing mind and body. Samsung Health helps you understand your mood and stress levels and unwind through guided breathing exercises and meditation. Check in daily to stay grounded and support your overall well-being.
Stay focused with mindful activities
Monitor your stress and make progress
Seek peace and quiet
Vitals
A complete picture of your heart health
Galaxy Watch helps monitor heart activity around the clock. Then, Samsung Health Monitor combined with Samsung Health deliver meaningful insights into your well-being. Get practical guidance in keeping your heart in good condition effortlessly.15
Your daily compass for heart health management
Catches unusual vital signals before you feel it
Cardiovascular tracking while you sleep
Track your blood pressure anywhere, anytime
Keep a lookout on your heart rate
Check for irregular heart rhythms with ECG
How to monitor your body signals with Vitals
Learn how Vitals can help you stay on top of your health by tracking key health metrics, informing you of unusual changes.
More Samsung Health features
Explore more features available on Samsung Health designed to support and simplify your healthcare journey, making it easier to manage your daily health needs and stay in control every step of the way.
Keep your hearing health in check
Understand every phase with Cycle Tracking
Motivate each other with Together
Get a weekly report of your progress
Add to your daily routine
Find the Galaxy device that fits your healthy lifestyle.
Galaxy Watch9
Sleep data on your wrist
Monitor your sleep, view insights, get tips and more, all on Galaxy Watch9.
Fabric Band
Soft and light Watch band
Strap on the soft Fabric Band for all-night comfort.
Galaxy Watch8
Record 100+ workouts
Log your entire exercise routine to keep an accurate track of your fitness journey.
Galaxy Z Flip7
Check your progress
Review your post-workout results and strive to break records as you go.
Galaxy Buds3 Pro
Immerse into meditation
Activate ANC to fully focus on true peace and quiet.
Galaxy Watch9
Take deep breaths to relax
Practice breathing exercises to relieve your stress.
Galaxy Z Fold7
Track nutritional wellness
Log your meals to get a clear view of your nutrition and its impact on your metabolic health.
Galaxy Watch8
Record your metabolic data
Track food intake, monitor body composition and learn how a low-glycemic diet supports your well-being.
Galaxy Watch8 Classic
Understand your AGEs index
Measure your AGEs index as you sleep and easily access detailed insights.
Galaxy Watch9
Heart health on your wrist
Check your heart rate during your workouts and even when you're resting.
Galaxy S25
Keep tabs on your heart
View detailed reports that analyze trends and records about your overall cardiovascular wellness.
Health Partnerships
Samsung partners with companies and research institutions worldwide to provide health monitoring features, helping people gain detailed information on their overall well-being.
Your health data is stored safely with Samsung Knox
Frequently Asked Questions
- * Check out https://images.samsung.com/samsung-health/ifu/SaMD_available_countries.pdf for more information about health-related features and the latest updates on supported service countries.
- * Galaxy Watch8 must be paired with a smartphone with Android 12.0 or above and minimum 1.5 GB Memory.
- 1. Fitness Index is available on Android phones (Android 11 or later), and requires the Samsung Health app (version 7.0 or later) and One UI Watch 9.0 or above. Samsung account login is required. This service is only available on Galaxy Watch7 or above. To use the features, BIA and VO2Max each need to be measured at least once, along with 2 days of activity records and step count data.
- 2. Trail run is available on Android phones (Android 13 or above) and requires the Samsung Health app (v7.0 or above). Samsung account login required. Service only available on Galaxy Watch Ultra2.
- 3. Daily Cardio Load is available on Android phones (Android 11 or above), and requires the Samsung Health app (v7.0 or above) and One UI Watch 9.0 or above. Samsung account login required. Service only available on Galaxy Watch7 or above. To use the feature, at least 7 days of activity records are required, while 28 days of continuous wear is recommended for optimal accuracy. Please note that values may increase in daily situations where heart rate rises, such as during tension, anxiety or stress.
- 4. Sequences shortened and simulated. Results for illustrative purposes only.
- 5. Running Coach program is available on Android phones (Android 10 or above) and requires Samsung Health app (v6.30.2 or above). Samsung account login required. Service only available with Galaxy Watch7 Series or later released Galaxy Watch Series.
- 6. Provided when GPX format route file is imported for hiking and cycling and route is set as target under Samsung Health settings.
- 7. To measure personalized FTP (Functional Threshold Power), Samsung Galaxy Watch Ultra2 must be connected to a power meter. The FTP is calculated automatically when cycling occurs at a mid to high intensity level for more than 4 minutes with the cycling power meter attached to your bicycle. Using machine learning, the more you ride repeatedly, the more accurate and personalized FTP values will be calculated. The cycling power meter is sold separately.
- 8. Cycle accessory connection is available on the Samsung Health app (v7.0 or above) and is exclusively supported on Galaxy Watch Ultra2. Cycling feature supports connections for Power Meters, Speed Sensors and Cadence Sensors during Outdoor Bike, Indoor Bike and Mountain Biking exercises. Support for other accessories, such as Smart Trainers, is not available. Connection compatibility may vary for certain third-party or minor brand products.
- 9. Water resistance of Galaxy Watch is different for each model. Refer to product page for details. In the case of Galaxy Watch9, it has a water resistance rating of 50 meters according to the ISO22810 standard. The test was conducted in fresh water. Galaxy Watch9 is also water resistant with an IPX8 rating based on the lab test conditions for submersion in up to 1.5 meters fresh water for up to 30 minutes. It is not suitable for high-pressure water activities and diving. It may be used for shallow-water activities like swimming in a pool or ocean. Water resistance is not a permanent condition and can diminish over time. Refer to the user manual for further information, including care/use instructions. Galaxy Watch9 has obtained MIL-STD-810H Certification: high/low temperature, altitude, humidity, immersion, salt fog, dust, vibration, drop, etc. MIL-STD-810H is a standardized form of testing designed by the U.S. Military to accurately assess device limitations. Real world usage may vary by specific environmental conditions used in the testing. Extreme conditions not guaranteed. Actual performance may vary depending on the environment where it is used. Watch availability may vary depending on country, region or carrier.
- 10. Compatible smartphones and available features may vary by country/region, carrier or device.
- 11. Sleep tracking features are intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment of any medical condition or sleep disorder. The measurements are for your personal reference only. Please consult a medical professional for advice.
- 12. Sleep tracking requires wearing Galaxy Watch or Galaxy Ring to sleep.
- 13. Available on Samsung Health app v.6.24 or above and must be paired with Samsung Galaxy smartphones with Android OS 10 and above. Samsung account login required. Requires sleep data of at least 7 days (including 1 workday and 1 day off).
- 14. Bedtime Guidance is available on Android phone (Android 10 or above) and requires Samsung Health app (v6.30.2 or above). Bedtime Guidance based on 3 days of sleep analysis of user's circadian rhythm and sleep pressure. Intended for general wellness and fitness purposes only. The measurements are for your personal reference only. Not intended for use in detection, diagnosis, treatment of any medical condition or sleep disorder. Please consult a medical professional for advice.
- 16. Energy Score is available on Android phones (Android 11 or above) and requires Samsung Health app (v6.27 or above). Samsung Account login required. Service availability may vary by country, region, language. To check the Energy Score, the health data tracked from Samsung Galaxy Watch must be synchronized with the Samsung Health app. Needs at least the previous day's activity data and sleep, and heart rate data during sleep. Not intended for use in detection, diagnosis, treatment of any medical condition. The result is for your personal reference only. Please consult a medical professional for advice.
- 17. Requires a Galaxy smartphone running Android 12 or above. Do not use feature if you are pregnant or have previously been diagnosed with sleep apnea. 22 years+ only. Intended to detect signs of moderate to severe obstructive sleep apnea over a two-night period. Feature will not detect central sleep apnea. Does not replace diagnosis or treatment by a healthcare professional.
- 18. Antioxidant Index available on Android phones (Android 10 or above) and requires the Samsung Health app (v6.30.2 or above). Samsung account login required.
- 19. To measure, place the center of your finger on the sensor at the back of the Watch and hold it for 5 seconds. While antioxidant index can be measured using any finger, the thumb is recommended for the most accurate result.
- 20. Repeated measurement due to uneven skin texture may lead to different results.
- 21. Antioxidant Index is for fitness and wellness only. Not intended for use in detection, diagnosis or treatment of any medical condition. Please consult a medical professional for advice if you're concerned about your antioxidant level. This is a Labs feature that you can preview before its official launch. If you don't want to use this experimental feature, you can turn it off in Samsung Health settings.
- 22. Advanced Glycation End-products (AGEs) index requires Samsung Account login and Samsung Health app 6.27 or later. Available on devices with Android OS 10 (Q OS) or later. Requires wearing Galaxy Watch to sleep. Not intended for use in detection, diagnosis, treatment of any medical condition. AGEs index is for your personal reference only. Please consult a medical professional for advice.
- 23. Barcode scanning on Food Tracker is available only in the United States, Germany, France, Italy, Poland, Russia and the Netherlands.
- 24. Body composition is only supported in Samsung Galaxy Watch4 series and later released Galaxy Watch models. Body composition should not be used if you have an implanted pacemaker or other implanted medical devices, or if you are pregnant. Any health-related information accessed through the device and application should not be treated as medical advice. Measurement results may not be accurate if you are under 20 years old. The measurements are for your personal reference only. Please consult a medical professional for advice.
- 25. Mindfulness available on Android phones (Android 10 or above) and requires the Samsung Health app (Samsung Health app for mobile phones v6.29 or above, Samsung Health app for Galaxy Watch v6.30 or above).Samsung account login required. Mindfulness is intended for general wellness purposes only. Not intended for use in detection, diagnosis, treatment of any medical condition. The tracking is for your personal reference only. Please consult a professional for advice.
- 26. Heart Health is available on Android phones (Android 13 or above), and requires the Samsung Health app (v7.0 or above) and One UI Watch 9.0 or above. Samsung account login required. To calculate Heart Health, data on related lifestyle factors — including sleep time, BMI, vascular load and moderate to vigorous activity time — must be collected. It is required to wear Galaxy Watch (One UI Watch 9.0 or above). Heart Health is for fitness and wellness only. If you've been diagnosed with cardiovascular disease or are recovering from surgery, be sure to follow your healthcare professional's treatment plan.
- 27. Vitals is available on Android phones (Android 13 or above), and requires the Samsung Health app (v7.0 or above) and One UI Watch 9.0 or above. Samsung account login required. Vitals requires at least 7 nights of sleep data, and wearing a Galaxy Watch or Galaxy Ring during sleep is necessary. Vitals is for wellness only, not for the diagnosis or treatment of any medical condition. If you're concerned about your health, be sure to see a medical professional.
- 28. Vascular Load available on Android phones (Android 10 or above) and requires the Samsung Health app (v6.30.2 or above). Samsung account login required. To measure vascular load, it is required to wear Galaxy Watch (Galaxy Watch Ultra, Watch8 and later released Galaxy Watch Series) when sleeping for at least 3 days out of recent 14 days.
- 29. Vascular load monitoring is for fitness and wellness only. If you've been diagnosed with cardiovascular disease or are recovering from surgery, be sure to follow your doctor's treatment plan. This is a Labs feature that you can preview before its official launch. If you don't want to use this experimental feature, you can turn it off in Samsung Health settings.
- 31. For accurate blood pressure readings, a calibration is required every 4 weeks by BP monitor & arm cuff. Requires a Galaxy smartphone running Android 12.0 or above.
- 32. Availability of Blood Pressure app may vary by country or region. Due to country restrictions in obtaining approval/registration as a Software as a medical device (SaMD), Blood Pressure app only works on watches and smartphones purchased in the countries where service is currently available (however, service may be restricted when users travel to non-service countries). It is not intended for use by people under 22 years old.
- 33. Users should measure their blood pressure when at rest, as they would do with a traditional cuff, and refrain from measuring when they are working out, smoking or drinking. Blood Pressure app is not intended for any diagnostic purposes regarding hypertension or other heart conditions or users under 22 years old. Users should not interpret or take clinical action based on the device output without consultation of a qualified healthcare professional. Blood Pressure app is not intended to replace traditional methods of diagnosis or treatment.
- 34. Measured blood pressure history can be reviewed within the Samsung Health Monitor app on a paired smartphone.
- 35. HR alerts is intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and application should not be treated as medical advice. Users should seek any medical advice from a physician.
- 36. Availability of Irregular Heart Rhythm Notification (IHRN) feature may vary by country/region. Due to country restrictions in obtaining approval/registration as a Software as a medical device (SaMD), it only works on watches and smartphones purchased in the countries where service is available (however, service may be restricted when users travel to non-service countries). Not intended to provide a notification on every episode of irregular rhythm suggestive of AFib and the absence of a notification is not intended to indicate no disease process is present. It is not for users with other known arrhythmias or users under 22 years old. Users should not interpret or take clinical action based on the predictions made without consultation of a qualified healthcare professional.
- 37. IHRN feature is expected to become available in more countries/regions in the future, subject to the regulatory process of each country/region. Please refer to https://images.samsung.com/samsung-health/ifu/SaMD_available_countries.pdf for more information and latest update on service countries.
- 41. Hearing is available on Android phones (Android 13 or later) and requires the Samsung Health app (version 7.0 or later). A Samsung account login is required.
- 42. This service is only available with Galaxy Watch Ultra 2 and Galaxy Watch 9. Tracking sound levels is essential because it allows us to measure, monitor, and control noise objectively in ways that protect human health, ensure regulatory compliance, and improve safety and comfort in various environment. To use this feature, simply turn on Sound Monitoring in the Hearing settings.
- 43. Cycle Tracking is available for cycle and period prediction which is powered by Natural Cycles. Cycle Tracking based on skin temperature works on phones and watches purchased in the countries where the service is currently available. NOT INTENDED FOR CONTRACEPTION. If you are currently taking hormonal birth control or undergoing hormonal treatment that inhibits ovulation, this service will not be useful for tracking ovulation. Predictions displayed are for personal reference only. To improve the accuracy of predictions, it is recommended to wear your Galaxy Ring or Galaxy Watch5 and above for at least 4 hours during sleep at night, 5 times a week. Predictions may vary depending on the proper use of your ring or watch, input data, environmental conditions, etc. Intended for users 18 years old and above. Users should not interpret or take clinical action based on the predictions made without consultation of a qualified healthcare professional.
- 44. Together feature currently only supports walking and running.
